Break bad habits and bring in good ones – with Steve Scott (part 1)
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In Part 1 of this interview, I talk with Steve Scott about why people often have problems getting rid of bad habits, and how to get through them.
– Why we have less willpower at night
– How “if-then” plans can change everything
– How to create great replacement habits that feel good
…and a bit more.
This episode is Part 1 with Steve. In Part 2, we talk all about how he makes 5-figures a month by writing Kindle books. Stay tuned!
If you liked this, there’s plenty more where it come from. Let’s stay in touch!
We can connect in any of these places:
Main website: http://www.RachelRofe.com
A Better Life Podcast – where these transcripts are taken from:
Rachel’s books – Learn new ways to improve your life:
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