From rigid and obsessive to trusting yourself: Stephanie Burg’s journey

From rigid and obsessive to trusting yourself: Stephanie Burg’s journey

Podcast Overview:

Stephanie Burg used to be a professional dancer. She was forced
to sign contracts saying that she couldn’t gain more than 3 pounds, was
constantly criticized, and was always told to push through the pain.
After she left the dancing world, she had a lot to learn about going with the flow and finally trusting herself.
This episode goes over her inspiring journey.

Stephanie’s Bio:

Stephanie Burg is a Certified Nutrition & Lifestyle Coach and
professional ballet dancer. Through both roles, she is able to share her
love of the human form and creativity that we each possess. Her
coaching programs, classes, and workshops have helped dozens of
successful, high-achieving women who struggle with their weight, diet
and stress levels to achieve the body they really want so they can live
the life of their dreams. To schedule a complimentary nutrition
breakthrough session, or for healthy recipes and tips, visit her website
at www.stephanieburgcoaching.com.

Resources Mentioned In This Episode:

Stephanie Burg Coaching – Stephanie’s site
Jeannine Yoder – The mutual friend of ours that Stephanie mentioned. You can also listen to a podcast I recorded with Jeannine here.

Episode Transcript

Click here for a transcript of today’s episode.

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